top of page
Search


What is CES: Cranial Electrical Stimulation Therapy?
Don’t be intimidated by Cranial Electrotherapy Stimulation, this is a non-invasive, drug free way to work with different psychological ...
drclarealb
Feb 3, 20195 min read
53 views
0 comments


Deep Breathing to Cope with Anxiety
Diaphragmatic Breathing for Stress and Anxiety: How Does it Work? Consider how differently you breathe when stressed versus when you’re...
drclarealb
Jan 6, 20193 min read
20 views
0 comments


Anxiety: Don’t stress it!
As a psychologist I have been working with individuals suffering from anxiety for decades. This is a rewarding area to work in as...
drclarealb
Dec 20, 20183 min read
24 views
0 comments
bottom of page