Don’t be intimidated by Cranial Electrotherapy Stimulation, this is a non-invasive, drug free way to work with different psychological ...

Diaphragmatic Breathing for Stress and Anxiety: How Does it Work? Consider how differently you breathe when stressed versus when you’re...

As a psychologist I have been working with individuals suffering from anxiety for decades. This is a rewarding area to work in as...

Stressed Out? Try These Safe and Effective Techniques to Manage Stress Everybody gets stressed out sometimes. Money, life events,...